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Friday, October 23, 2009

8 Ways To Be Happy

1. Be yourself! This means doing what you want, achieving your goals not living to others expectations because this is your life.

2. Accept and forget. Write down all your flaws everything you don't like 'bout yourself. Divide them into three colums. Worth Worrying About, Who Cares, and Why Is It Even On The List?

3. Eliminate! Identify places or people or things that make you feel uncomfortable eliminate it from your schedule.

4. Forget other's opinions. If you feel hurt because someone's remarks, they were probably covering up for their own insecurities.

5. Learn to forgive. Forgive and forget. Everyone makes mistakes.

6. Enjoy yourself! Life's short. Love it well. Never back down from an obstacle and always remember, you ARE you.

7. Has a good laugh everyday. Laughter has been proven to help you relax, boost your immune system, protect your heart and help you feel good in general.

8. Enjoy what you do. Don't let anyone get you down because they don't do it, or they don't like it. Accept and approve of yourself, because you are unique.

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